24 November 2016
جال وزير البيئة محمد المشنوق، اليوم، في أقسام شركة “هوا تشيكن” وسلم صاحب الشركة جان الهوا شهادة الالتزام البيئي
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15 May 2015
Hawa Chicken is the latest poultry firm to achieve entry to the Ross® 400 Club in the Middle East and Africa. The success comes as two of its contracted broiler farms recently reached a European Production Efficiency Factor (EPEF) of 400 or more with their Ross flocks, scoring 416 and 413 respectively. more
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19 March 2014
We proudly announce that Hawa Chicken has won the "PRODUCT OF THE YEAR 2014" awards in 2 Categories:
- Winner in FRESH CHICKEN & CUTS category.
- Winner in FRESH EGGS category.
Thank you dear consumers for your trust in our products and your votes !! more
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Recipe Info
Number of Servings |
4
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Calories per Serving |
676
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Prep Time |
25 Minutes
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Cook Time |
25 Minutes
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Ready In |
1 Hour |
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Ingredients
- 4 skinless, boneless chicken breast halves
- salt and freshly ground black pepper to taste
- 2 eggs
- 400 g panko bread crumbs
- 40 g grated Parmesan cheese
- 15 g all-purpose flour, or more if needed
- 235 ml olive oil for frying
- 120 ml prepared tomato sauce
- 30 g fresh mozzarella, cut into small cubes
- 10 g chopped fresh basil
- 65 g grated provolone cheese
- 20 g grated Parmesan cheese
- 15 ml olive oil
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Nutrition Facts
Total Fat |
27.5g
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Cholesterol |
199mg
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Sodium |
1294mg
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Total Carbs |
81g
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Dietary Fiber |
0.6g
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Protein |
50.6g
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*Percent Daily Values are based on a 2,000 calorie diet. |
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Directions
- 1. Preheat an oven to 450 degrees F (230 degrees C).
- 2. Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound chicken with the smooth side of a meat mallet to a thickness of 1/2-inch. Season chicken thoroughly with salt and pepper.
- 3. Beat eggs in a shallow bowl and set aside.
- 4. Mix bread crumbs and 1/2 cup Parmesan in a separate bowl, set aside.
- 5. Place flour in a sifter or strainer; sprinkle over chicken breasts, evenly coating both sides.
- 6. Dip flour coated chicken breast in beaten eggs. Transfer breast to breadcrumb mixture, pressing the crumbs into both sides. Repeat for each breast. Set aside breaded chicken breasts for about 15 minutes.
- 7. Heat 1 cup olive oil in a large skillet on medium-high heat until it begins to shimmer. Cook chicken until golden, about 2 minutes on each side. The chicken will finish cooking in the oven.
- 8. Place chicken in a baking dish and top each breast with about 1/3 cup of tomato sauce. Layer each chicken breast with equal amounts of mozzarella cheese, fresh basil, and provolone cheese. Sprinkle 1 to 2 tablespoons of Parmesan cheese on top and drizzle with 1 tablespoon olive oil.
- 9. Bake in the preheated oven until cheese is browned and bubbly, and chicken breasts are no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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