Featured Recipe
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1. Preheat the grill for high heat.
2. Lightly oil the grill grate. Place chicken on the grill, and cook 6 minutes per side, or until juices run clear. Remove from heat, cool, and slice.
3. In a large bowl, mix the red leaf lettuce, green leaf lettuce, tomato, cilantro,... more
Nutrition facts
Total Fat |
14.2g
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Cholesterol |
21mg
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Sodium |
601mg
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Total Carbs |
23.5g
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Dietary Fiber |
2.4g
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Protein |
9g
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*Percent Daily Values are based on a 2,000 calorie diet. |
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1. In a 5-qt. Dutch oven, saute chicken in oil over medium heat until browned.
2. Add onion, pepper and garlic; saute until tender. Add peas, broth, cream, Italian seasoning and salt; bring to a boil. Reduce heat; simmer for 10 minutes. Add pasta and Parmesan cheese;... more
Nutrition facts
Total Fat |
11.5g
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Cholesterol |
11mg
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Sodium |
741mg
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Total Carbs |
59.1g
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Dietary Fiber |
6.8g
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Protein |
23.2g
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*Percent Daily Values are based on a 2,000 calorie diet. |
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1. Heat the oil in a large deep skillet over medium-high heat. Add onions and garlic, and cook for about 2 minutes. Add the chicken, and season with turmeric, chili powder and salt. Fry gently, scraping the bottom of the pan frequently and turning the chicken.
2. Pour in... more
Nutrition facts
Total Fat |
16.9g
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Cholesterol |
79mg
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Sodium |
755mg
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Total Carbs |
6.7g
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Dietary Fiber |
2.1g
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Protein |
20.4g
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*Percent Daily Values are based on a 2,000 calorie diet. |
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1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish.
2. Sprinkle the chicken breasts with salt, pepper, and paprika. Melt butter in a large skillet and brown the chicken breasts well on both sides, about 5 minutes per side. Lay the chicken... more
Nutrition facts
Fat
Polysaturated fat
Calories from fat
Saturated fat
Monosaturated fat
Cholesterol
Sodium
Carbohydrate
Fiber
Protein
Iron
Calcuim |
11.6g
27%
2.4g
6.5g
2g
101mg
858mg
28.9g
2.1g
41.5g
2.7mg
58mg
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*Percent Daily Values are based on a 2,000 calorie diet. |
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1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish.
2. Sprinkle the chicken breasts with salt, pepper, and paprika. Melt butter in a large skillet and brown the chicken breasts well on both sides, about 5... more
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1. Soak chicken livers on buttermilk over night, drain and rinse with water and dry on a paper towel.
2. Season chicken livers/heart with salt and pepper.
3. Heat oil in sauté pan; sear the livers/hearts; remove and keep warm.
4. Add... more
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1. Preheat an oven to 425 degrees F (220 degrees C). Combine the lemon zest, rosemary, thyme, and minced garlic in a small bowl; stir in the olive oil, then season to taste with salt and pepper.
2. Separate the skin around the breast... more
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1. Preheat the oven to 350 degrees F (175 degrees C).
2. In a small bowl, stir together the... more
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1. In a large stock pot, saute celery and onion in butter or margarine.
2. Add chicken, carrots,... more
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1. Preheat oven to 350 degrees F (175 degrees C). Coat a 9x13 inch baking dish with cooking... more
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